How to Remove a Bicycle Bottom Bracket

Sam Lewis
E-Bike Conversion Specialist5+ years e-bike conversions & structural repair
Last updated: 2026-07-13

Danger: High Voltage & Safety

Wear safety glasses and gloves. Stuck bottom brackets require high force; slipping tools can cause severe knuckle scrapes or lacerations against the chainrings.

Repair Alert: Bottom bracket threads can be easily stripped if turned in the wrong direction or if tools slip under load. Proceed slowly and double-check thread rotation rules.

Required Parts & Tools

Have these ready before starting the repair. Clicking links supports our free guides.

Tools Required

  • Splined bottom bracket tool (e.g., Park Tool BBT-22 / BBT-32)$10 - $20

    Engages with the internal splines of cartridge bottom bracket cups.

  • Crank puller tool (e.g., Park Tool CWP-7)$8 - $15

    Extracts press-fit square taper or Octalink crank arms from the spindle.

  • Large adjustable wrench (12-inch or socket wrench)$15 - $25

    Used to turn the splined bottom bracket tool under high leverage.

  • Penetrating oil (e.g., PB Blaster or Kroil)$5 - $10

    Required to free rusted or seized steel cups inside aluminum frame threads.

* Affiliate Link Disclosure: As an Amazon and AliExpress Associate, diypev.com earns a small commission from qualifying purchases made through our referral links, at no extra cost to you. This enables us to purchase test parts and create detailed, expert-verified troubleshooting repair guides for the community. Thank you for your support!

DIYStep-by-Step Instructions

  1. Step 1 of 5

    Remove Crank Bolts

    Remove the dust cap on the crank arm using a flathead screwdriver or coin if present. Use an 8mm Allen key or a 14mm socket wrench to loosen and remove the crank retaining bolt inside the crank center. Repeat this step for both the left (non-drive) and right (drive) crank arms.

    Schematic FIG. 1DIYPEV Technical Lab
    Using an 8mm hex key to loosen the crank arm retention boltReference Blueprint Schematic
    Alt description tag verifiedScale: NTS (Not To Scale)
  2. Step 2 of 5

    Thread and Actuate Crank Puller

    Unthread the inner plunger of the crank puller tool so it does not protrude. Carefully hand-thread the outer collar of the crank puller into the threads of the crank arm until it is fully bottomed out (failing to seat it fully will strip the crank threads). Once secured, turn the inner plunger clockwise using a wrench. This presses against the spindle, pushing the crank arm off the tapered axle. Remove both cranks.

    Schematic FIG. 2DIYPEV Technical Lab
    Threading the crank puller tool into the aluminum crank arm threadReference Blueprint Schematic
    Alt description tag verifiedScale: NTS (Not To Scale)
  3. Step 3 of 5

    Remove Non-Drive Side (Left) Cup First

    Insert the splined bottom bracket tool into the left-side cup. Ensure the splines are fully engaged. Using a large wrench, turn the tool counter-clockwise (standard right-hand thread) to loosen. Unthread the cup completely and remove it from the frame. This plastic or aluminum cup acts as a support sleeve.

    Schematic FIG. 3DIYPEV Technical Lab
    Unscrewing the non-drive side bottom bracket cup counter-clockwiseReference Blueprint Schematic
    Alt description tag verifiedScale: NTS (Not To Scale)
  4. Step 4 of 5

    Extract Drive-Side (Right) Cup

    Insert the splined tool into the right-side cup. On standard English BSA threaded frames, the drive side is left-hand threaded (reverse thread). To loosen, you must turn the tool CLOCKWISE. Apply firm, steady pressure. Once the initial friction breaks, spin the cartridge cup clockwise until the entire bottom bracket unit slides out of the shell.

    Schematic FIG. 4DIYPEV Technical Lab
    Turning the drive-side bottom bracket cup clockwise to loosen and extract the cartridgeReference Blueprint Schematic
    Alt description tag verifiedScale: NTS (Not To Scale)
  5. Step 5 of 5

    Clean and Chase Frame Threads

    Spray the inside of the empty bottom bracket shell with degreaser. Use an old toothbrush or brass wire brush to clean dirt, rust, and threadlocker residue from the internal frame threads. Wipe it clean with a rag and inspect the shell for internal welds or cables that could interfere with your e-bike motor spindle.

    Schematic FIG. 5DIYPEV Technical Lab
    Brushing internal bottom bracket shell threads to clear dirt and rustReference Blueprint Schematic
    Alt description tag verifiedScale: NTS (Not To Scale)

Identifying Bottom Bracket Standards

Before purchasing your mid-drive motor conversion kit, you must identify your bottom bracket standard. Threaded bottom brackets are the simplest to convert. Press-fit systems (like BB30, PF30, BB86, BB92) do not have threads; instead, the bearings are pressed directly into a smooth frame bore. While mid-drive kits can be installed on press-fit frames, you will need specialized adapter sleeves that convert the smooth bore into a standard BSA threaded interface.

Refer to the table below to cross-reference your frame type, dimensions, and the required actions to prepare for a mid-drive installation.

BB StandardShell Width (mm)Internal Diameter (mm)E-Bike Compatibility & Action Required
English BSA Threaded68mm - 73mm34.8mm (Threaded)Direct Fit. Clean threads and slide motor axle in.
Italian Threaded70mm36.0mm (Threaded)Requires adapter or spacer adjustments due to threading difference.
PF30 Press-Fit68mm - 73mm46.0mm (Smooth)Requires Press-fit PF30 to BSA Adapter sleeve.
BB92 Press-Fit89.5mm - 92mm41.0mm (Smooth)Requires BB92 to BSA Adapter. Spindle length must support 92mm.
Fat Bike Threaded100mm - 120mm34.8mm (Threaded)Requires 100mm/120mm axle motor kit version + spacers.

Unlocking Seized Steel Cups in Aluminum Frames

Aluminum frames paired with steel bottom bracket cups are prone to galvanic corrosion, which essentially welds the threads together over time. If the cup refuses to budge under high force, apply a high-quality penetrating oil (like PB Blaster or Kroil) around the threads from both the inside and outside of the shell. Let it sit for at least 12-24 hours to soak. If it remains stuck, apply localized heat to the steel cup with a heat gun to expand the metal slightly, then attempt to loosen using the tool-securing washer trick.

Never Use a Blowtorch on Carbon or Thin Aluminum

Using a blowtorch or propane flame can permanently compromise the heat-treatment of thin-walled aluminum frames or destroy the resin in carbon fiber structures. Use only electric heat guns and chemical penetrants to break seized threads.

Frequently Asked Questions

Which way do I turn to loosen the drive side bottom bracket?
This depends on the standard of your frame. For English BSA threads (by far the most common, accounting for 90%+ of modern bikes), the drive side is reverse-threaded, meaning you turn CLOCKWISE to loosen. For Italian threaded frames (common on older road bikes), both sides are standard threads, meaning you turn COUNTER-CLOCKWISE to loosen.
What do I do if my bottom bracket tool keeps slipping out of the splines?
This is a common issue when applying high torque. To prevent the tool from slipping and stripping the splines, secure the splined tool in place. Take a long bolt or your crank bolt with a large washer, thread it into the spindle axis, and clamp the splined tool tightly against the cup face. As you unthread the cup, loosen the bolt slightly to allow the cup to move outward.
Can I install a mid-drive motor if my bottom bracket has damaged threads?
Yes, because mid-drive motors (Bafang BBS02/BBSHD and Tongsheng TSDZ2) slide entirely through the shell and clamp against the outer face of the shell. They do not rely on the internal frame threads for securing. However, the shell face must be flat and parallel, and any mangled thread metal inside must be filed down so the motor axle can slide in freely.

Related & Recommended Repair Manuals